jeden Montag 20.00 Uhr mit Voranmeldung bis 17.00 Uhr
über den online Yoga-Raum
kein Download erforderlich)
7.09.04.2021 - 12.09.2021
AlpenRetreat, Tirol, Österreich
Celebrating life, honouring the now, following the rhythm of my heart. Throughout daily life this is often a challenge, but these are constant conscious guides for my own personal wellbeing. A deep joy and sparkling enthusiasm are the foundation for my work with people.
While I was studying history of art in Vienna the breath was already the central tool in my personal practice: in my daily meditation practice, in Asana and Pranayama practice as well as in Breathwork.
With Breathe Beyond-Breathwork I created a personal approach combining all the experience and knowledge I could gain over the years of practice. My partner and I regularly organize theme-oriented retreats ("Inner Child", "Core Limiting Beliefs", " Embodied Wisdom", etc.) with Breathe Beyond and are pioneers with this work in the German-speaking countries.
Intense studies of the yogic system led me to India where I studied with great masters of different yogic traditions. I have experience in Breathwork over many years with many different inspiring teachers all over the world.
I am a certified Breathwork facilitator, hypnosis and EMDR-practitioner.
It is not just my job but my calling to work with people to support them on their individual path of embodied and holistic wellbeing. Currently, I am studying the fields of Body- Psychotherapy and Embodied Trauma Healing.
Why am I convinced by the healing properties of body-centered therapies? Through experiencing the powerful effects in my own body - in Yoga through the synchronisation of movement and breath - in Breathwork the connected inhale and exhale to reach deeper layers of consciousness - with healing touch in Bodywork we are able to unleash traumatic complexes of our life journey.
This allows me to hold a supportive, caring space for my clients to be vulnerable, feel their feelings, and integrate consciously. One breath at a time. What is revealed wants to be looked at with gentleness and great awareness.
With the tools of Breathwork, Yoga and Bodywork I am here to assist you on your own personal journey towards a consciously created life. In abundance. In joy. In self-love.