Jeden Samstag um 10.00
Naturteich Großhart, Österreich
AlpenRetreat, Tirol, Österreich
Celebrating life, honouring the now, following the rhythm of my heart. Throughout daily life this is often a challenge, but these are constant conscious guides for my own personal wellbeing. A deep joy and sparkling enthusiasm are the foundation for my work with people.
While I was studying history of art in Vienna the breath was already the central tool in my personal practice: in my daily meditation practice, in Asana and Pranayama practice as well as in Breathwork. Intense studies of the yogic system led me to India where I studied with great masters of different yogic traditions. I have experience in Breathwork over many years with many different inspiring teachers all over the world. I am a certified Breathwork facilitator in training and I have started a facilitator education in Rebirthing in the tradition of Leonard Orr. With Breathe Beyond-Breathwork I created a personal approach combining all the experience and knowledge I could gain over the years of practice.
It is not just my job but my calling to work with people to support them on their individual path of embodied and holistic wellbeing. Currently, I am studying the fields of Body- Psychotherapy and Embodied Trauma Healing.
Why am I convinced by the healing properties of body-centered therapies? Through experiencing the powerful effects in my own body - in Yoga through the synchronisation of movement and breath - in Breathwork the connected inhale and exhale to reach deeper layers of consciousness - with healing touch in Bodywork we are able to unleash traumatic complexes of our life journey.
This allows me to hold a supportive, caring space for my clients to be vulnerable, feel their feelings, and integrate consciously. One breath at a time. What is revealed wants to be looked at with gentleness and great awareness.
With the tools of Breathwork, Yoga and Bodywork I am here to assist you on your own personal journey towards a consciously created life. In abundance. In joy. In self-love.